Pegasus Inner Wellbeing — Services

Welcome to our services page. Each offering is designed to help you discover inner resources, build resilience, and bring more balance into everyday life.

Suitable for: Adults, children, teens, families, NDIS participants, and organisations

New Offering:

Lifestyle & Wellbeing Mentoring (via Zoom)

A holistic mentoring program using the 6 pillars of wellbeing.

• Accessible online

• Personalised support for your lifestyle and mental health
  

  Book your FREE 20-minute connection call with Margot

Equine Assisted Services:

Equine Assisted Counselling & Therapy

Healing in partnership with horses, nature, and counselling.

• Tailored to your therapeutic goals

• Supports grief, trauma, anxiety, depression, addiction, and stress

• Safe, confidential, client-led sessions
  4–6 sessions recommended

“Field of Possibilities” Program

For individuals, children, teens, or small groups.

• 7 themed sessions exploring: boundaries, relationships, resilience & self-expression

• Based on the EPI model and Meg Kirby’s Horse Wisdom® Program

• Builds trust, awareness, and social-emotional skills

Meditation in the Presence of Horses

Stillness, mindfulness, and connection in the calming presence of horses.

• Meditation, breath-work & gentle movement

• Supports nervous system regulation & emotional balance

• No meditation experience required

Retreats & Group Experiences:

Day Retreat (9am–4pm)

Perfect for individuals, couples, families, or groups.
Includes:

• Somatic movement & restorative relaxation

• Equine therapy session

• Breath-work, meditation, and nature time

• Nutritious lunch, journaling, rest & pool time

Two-Day Individualised Retreat & Mentoring

A full reset at Donington Farm.

• Equine therapy, yoga, meditation & sunrise walks

• Time in nature for reflection & healing

• Accommodation nearby or camping available
  Optional: Bring your own horse (risk assessment required)

Yoga & Relaxation:

Nature’s Yoga of the Heart

Gentle, Dru-inspired yoga enriched by nature & horses.

• Calms the nervous system

• Releases blocked energy

• Restores balance

Restorative Yoga & Relaxation (non-horse option)

For individuals or small groups (max 6).

• Deep relaxation & mindfulness practice

• Held at Donington Farm House or online via Zoom
  90 minutes

Ready to Begin?

Let’s create the experience that’s right for you.

info@pegasusinnerwellbeing.com.au
📞 0400 723 476