More About Pegasus Inner Wellbeing

Pegasus, the winged horse of myth, symbolises the freedom that can emerge when we face our suffering with compassion, curiosity, and love. Connecting to this essence invites us to move beyond the limits of mind, body, and circumstance — towards a more fulfilling, meaningful life.

When we live in constant survival mode, health and creativity suffer. Horses show us another way: they naturally regulate stress, return to calm, and thrive in safe, connected environments. Humans need the same.

In Equine Assisted Counselling, horses offer their presence, sensitivity, and wisdom. They model living in the moment, holding healthy boundaries, and cultivating awareness. With them, clients can experience trust, safety, and connection.

Sessions may include activities such as brushing, leading a horse, meditation, or observation. These experiences can support healing, emotional regulation, and growth in areas such as anxiety, depression, grief, addiction, and illness.

No horse riding is involved, and no prior experience is required.

Donington Farm

Our sessions take place in a natural, enriched environment where the herd lives freely together — exploring, foraging, playing, and connecting with each other and with humans.

The farm features safe spaces among trees and rocks, as well as an arena, yards, and covered areas for therapy, workshops, or shelter from the weather.

For your session: wear weather-appropriate clothing, comfortable covered shoes, and bring a water bottle, sun protection, and anything else you may need. More details will be provided when you book.

About Margot Smith

I began my career as a Psychiatric Nurse, balancing mental health work with life on our family dairy farm, where horses were always part of our world. Horses have been my teachers and companions for over 40 years, shaping both my life and my children’s values.

After the sudden death of my child, I searched deeply for ways to heal and also support my young family. Yoga, meditation, and the presence of horses became lifelines, teaching me resilience, regulation, and the power of living in the present.

This path led me to train with the Equine Psychotherapy Institute of Australia (EPI) and become a certified practitioner. I later completed a Diploma of Counselling and became a registered member of the Australian Counselling Association (ACA).

Today, I feel honoured to support clients through Equine Assisted Counselling and Therapy — where horses co-facilitate healing by showing up authentically, modelling boundaries, and offering profound insights.

Credentials:

• Australian Counselling Association (ACA) Member – #28743

• Working with Children Check (VIC) – #2683400A-01

• Certified EAP Practitioner (EPI)

• Yoga & Meditation Teacher (Dru Australasia)

Equine Assisted Counselling

During sessions, clients can:

• Address therapeutic goals and life challenges

• Develop self-compassion, trust, and resilience

• Experience attunement: feeling seen, heard, and understood

• Build awareness, empathy, and relational skills

• Learn about consent, boundaries, and safe connection

• Develop emotional regulation skills to reduce stress and anxiety

• Gain insights into patterns, beliefs, and behaviours

• Improve communication and overall wellbeing

Get in Touch

📞 0400 723 476
✉️ info@pegasusinnerwellbeing.com.au

“You can’t believe in yourself without believing in possibility

and you can’t believe in possibility without believing in yourself”

~ Dr Joe Dispenza